Dec 15, 2020
What is it like to live without fear?
Imagine that. Imagine walking through the world without listening to and answering the whispering fears, shoulds and shouldn't that populate your head. What freedom!
Recently Sarah Tyers experienced several months of living without fear and she discovered that life was a playground....
Dec 2, 2020
How well do you know your friends? When I spoke with my dear friend Ivana Culham I was shocked that I hadn't known about her struggles as a mum. Ivana is always so friendly, kind and supportive. I had no idea that she had a near-break-down and burned out as a mum.
Her ideals of a happy family hit rock bottom when she...
Oct 2, 2020
I've just been on a lovely walk that links dementia-awareness, the outdoors, wellbeing and the city of my birth. Today's podcast is a celebration of this.
My dad has dementia and over the years he has gradually deteriorated. He no longer remembers who I am and he often gets confused finding his way around his own...
Sep 19, 2020
What if you were to see physical discomfort and unwanted symptoms as your friend rather than your enemy? What if these symptoms were actually trying to communicate important information?
Physical symptoms can often be wearing and draining. Many of us quickly resort to medication or seeking experts in a bid to...
Aug 3, 2020
When Sandy Krot suggested that listening might solve the world's problems I sat up and took notice.
Really? Solve the world's problems?
Sandy is no pushover. She works with high-flying businesses, supported companies in overcoming intractable problems and has co-authored a best-selling book (Invisible Power).
When Sandy...